Blood clots that occur in larger, deeper veins can be dangerous. They can migrate to the heart, lungs or brain with potentially deadly consequences.
So what can you do to reduce your risk of developing a blood clot? The Mayo Clinic offers the following tips.
- Avoid sitting for long periods. If you travel by airplane, walk the aisle periodically. For car trips, stop and walk around frequently.
- Move. After you’ve had surgery or been on bed rest, the sooner you move, the better.
- Change ...